Lighten Up!
This week’s message comes from the amazing Hummingbird, the tiny powerhouse that defies the laws of physics! It can hover, fly forward and backwards, up and down and can come to a dead-stop at full speed.
There are over 300 species of this colorful Phenom and, thanks to them, flowers around the world are pollinated.
Hummingbird lives its message- Joy.
It flies from one flower to another, almost dancing, looking and craving for the sweetness of life. Day in and day out, Hummingbird finds joy in its chores. It finds joy in its long migration. No matter what lies before it, it never changes it’s way of being.
This week, no matter how hard, try to find joy. Try to lighten up from your stresses. Laugh more. Don’t take life so seriously. Maybe the baby is crying and the toast burned or the coffee was bad from the local drive-thru and maybe things are more serious, like major illness and serious debt. Whatever the case, there is still a way to laugh and with laughter, we lighten up. When we lighten up, we can change our moods, which change the chemicals our bodies produce. Just maybe, we will actually feel better.
Just maybe, we’ll help ourselves heal.
Just maybe, we’ll help others heal.
Just maybe, we’ll help the world heal. 
